Melkiah's Journal, 05 Nov 17

Weigh In record (no journal entry) for 05 November 2017

87.6 kg Lost so far: 28.9 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2017:

4050 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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Melkiah's Weight History