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Auto-update from FitBit via FitMess
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83.6 kg
Lost so far: 21.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 80.50g | Prot: 85.17g | Carbs: 137.94g.
Breakfast: Lidl Greek Style Yoghurt. Lunch: Mayonnaise, Wholemeal Bread, Cheddar Cheese, Tesco Red Pepper, Tomatoes, Lettuce, Tesco Medium Eggs, Beer. Dinner: Beetroot, Tomato Sauce with Onions (Canned), Chicken Breast Meat and Skin, Tesco Roast Potatoes. Snacks/Other: Tesco Biscuits For Cheese, Cheddar Cheese, Belvoir Elderflower Cordial, Gordon's Gin, Red Table Wine. more...
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Losing 1.4 kg a Week
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