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My weight is still static - Just about to embark on a 15 mile walk
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2373 kcal
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Fat: 89.67g | Prot: 86.83g | Carbs: 202.91g.
Breakfast: Lidl Greek Style Yoghurt. Lunch: Crestwood Melton Mowbray Mini Pork Pie, Mayonnaise, Lettuce, Village Bakery Brown Bread Rolls, Tesco Red Leicester Cheese, Pear, Tesco Easy Peeler Satsuma. Dinner: Tesco Baby New Potatoes, Morrisons Beetroot, Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Sainsbury's Red Leicester, Jacob's Cream Crackers, Jacob's Cream Crackers, Sainsbury's Red Leicester, Red Table Wine, Gordon's Gin, Belvoir Elderflower Cordial. more...
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 Comments
My walk went well a walk from home to a local reservoir and along the Thames a bit - A quite easy 15 miles with a good friend. We spotted a kingfisher fishing and watched for a few minutes - We are now planning a long Thursday walk every week. Being retired is magic.
15 Jun 17 by member: Adpully
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