Weigh In record (no journal entry) for 29 May 2017
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 118.93g | Prot: 125.54g | Carbs: 258.79g.
Breakfast: Cheddar Cheese, Tesco Chorizo, Scrambled Egg, Grenade Carb Killa Fudge Brownie. Lunch: Grenade Carb Killa Caramel Chaos, Fried Potatoes, Sharwood's Mango Chutney, Marks & Spencer Chicken Curry, Asda Pilau Rice, Tesco Plain Naan, Holly Lane Lemon Butterfly Buns, Sainsbury's White Chocolate Buttons. Snacks/Other: Cashew Nuts. more...
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Losing 0.9 kg a Week
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adamsmitheng3's Weight History
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