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adamsmitheng3's Journal

adamsmitheng3's Profile | Weight History

1 to 5 of 249

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23 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
74.5 kg	2.5 kg	1 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

21 September 2018

Since adding back in different veg, nuts and seeds back into my diet i have gained about 3kg i think this is due to intolerance and holdinig onto more water, i am more bloated again. Going back carnivore again and need to find out what is causing this bloating.

Add Comment

21 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
75.9 kg	1.1 kg	2.4 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

18 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
75.8 kg	1.2 kg	2.3 kg	Reasonably Well

Add Comment Gaining 2.8 kg a Week

17 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
75.4 kg	1.6 kg	1.9 kg	Reasonably Well

Add Comment Gaining 2.7 kg a Week

adamsmitheng3's Weight History

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