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I have reached my target of 2 stone by Christmas with a week to go!! Next week things will no doubt go a bit awry, but no worries!! :)
New Year, new target!
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59.0 kg
Lost so far: 12.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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739 kcal
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Fat: 21.96g | Prot: 19.17g | Carbs: 105.05g.
Breakfast: Dolce Gusto Cafe Au Lait, Tetley Tea with Semi-Skimmed Milk, Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes. Lunch: Bananas, Nescafe Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Dolce Gusto Cafe Au Lait, Kallo Corn Cakes, reduced fat houmous. Dinner: Carbonated Water Unsweetened, Tea with Semi-Skimmed Milk, Apples, Tesco Easy Peeler Satsuma, Kallo Corn Cakes, reduced fat houmous. Snacks/Other: Cadbury Dairy Milk, Cashew Nuts. more...
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1870 kcal
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Exercise:
Studying - 2 hours and 30 minutes, Watching TV/Computer - 3 hours, Desk Work - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
16 Dec 16 by member: carrie2212
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16 Dec 16 by member: bowd65
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16 Dec 16 by member: Doobrie
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Fantastic! You're bound to be on the good list now ;-) Merry Xmas
16 Dec 16 by member: ARB0001
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16 Dec 16 by member: Phooka
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Brilliant. What an achievement!
16 Dec 16 by member: Snoop Puss
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Thanks everyone, I am well pleased!! Just gotta make sure I don't go too mad over the coming fortnight and spoil it all - well not too much!! :)
16 Dec 16 by member: Maria Richards
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17 Dec 16 by member: Mrs Maths
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Well done Maria, you must be thrilled x
17 Dec 16 by member: StrangeTrout
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Well done, and it does leave you a little leeway!
17 Dec 16 by member: *Starshine*
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Maria Richards's Weight History
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