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Merry Christmas everyone!
I was eating poorly with different social lunches over Christmas period. Some more to go, but I'm going to take cat herder's timely advise and get back to correct eating after a sugary meal rather than keep cheating until the next one.
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71.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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