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Went off my clean eating for just a few days and this is my result GRRRR
Getting back on the wagon again
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96.6 kg
Lost so far: 6.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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693 kcal
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Fat: 15.10g | Prot: 72.46g | Carbs: 63.98g.
Breakfast: Yoplait Greek 100 Yogurt - Vanilla, Coffee-Mate Original Powder Creamer, Decaffeinated Coffee, SweetLeaf 100% Natural Stevia Sweetener, Water, Honeydew Melons. Dinner: Water, Chicken Breast, Zucchini. Snacks/Other: Water, Market Pantry Frozen Mango, SweetLeaf 100% Natural Stevia Sweetener, Great Value Fat Free Plain Nonfat Yogurt. more...
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Gaining 1.2 kg a Week
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 Comments
it happens to all of us.. me more than others bahahahaha.. jump back on the wagon!! you got this ..
01 Sep 15 by member: redgirl1974
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just get back on adjust some, go on
01 Sep 15 by member: wholefoodnut
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It happens to the best of us! Welcome back to the wagon ride...stay put cause we have a lot of fun here!
:-D
01 Sep 15 by member: spiritspell
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thanks all for your support
02 Sep 15 by member: dialla3201
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Hang with it - just a momentary blip!
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Hang in there! You've got this!! 😁👍
02 Sep 15 by member: ronnae15
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dialla3201's Weight History
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