| May 2016 |
| Fri 20: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
109.47g |
|
41.94g |
|
-
|
-
|
| Wed 18: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
109.92g |
|
95.06g |
|
-
|
-
|
| Tue 17: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
79.74g |
|
115.27g |
|
-
|
-
|
| Mon 16: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
82.23g |
|
111.45g |
|
-
|
-
|
| Sun 15: |
822
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
45.22g |
|
105.53g |
|
-
|
-
|
| January 2016 |
| Wed 6: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
82.41g |
|
58.25g |
|
-
|
-
|
| Tue 5: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
73.31g |
|
67.06g |
|
-
|
-
|
| Mon 4: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
73.37g |
|
49.14g |
|
-
|
-
|
| Sun 3: |
1012
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
64.84g |
|
32.59g |
|
-
|
-
|
| December 2015 |
| Thu 17: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
64.06g |
|
114.32g |
|
-
|
-
|
| Wed 16: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
59.33g |
|
88.16g |
|
-
|
-
|
| Tue 15: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
45.71g |
|
143.57g |
|
-
|
-
|
| Mon 14: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
45.03g |
|
86.98g |
|
-
|
-
|
| Sun 13: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
57.61g |
|
76.66g |
|
-
|
-
|
| Sat 12: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
45.53g |
|
73.48g |
|
-
|
-
|
| Fri 11: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
49.44g |
|
52.95g |
|
-
|
-
|
| Thu 10: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
53.48g |
|
127.88g |
|
-
|
-
|
| Tue 8: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
48.37g |
|
93.27g |
|
-
|
-
|
| Sun 6: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
46.06g |
|
104.71g |
|
-
|
-
|
| Fri 4: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
33.68g |
|
85.52g |
|
-
|
-
|
