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Might do a last weigh in tomorrow…or not🤔
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58.6 kg
Lost so far: 4.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1088 kcal
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Fat: 42.38g | Prot: 101.56g | Carbs: 74.93g.
Breakfast: Milk (Whole Milk) , Sugar. Lunch: Nando's 1/2 Chicken, Tilda Pure Basmati Rice. Dinner: Sugar. more...
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Losing 2.1 kg a Week
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 Comments
Weight today unchanged. Haven’t decided if this is the last weigh in for the year. We shall see.
24 Dec 23 by member: suma-ya-c
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I'm not bothering just now, Suma. I know I am up. But I also know I will go back down when I go back to normal eating.
25 Dec 23 by member: Anne_145
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I’m debating rejoining the gym. Haven’t been since pre-covid. And getting a PT. Or should I just attend a bunch of classes? Need to keep busy and also try and get fitter and healthier. Tired of feeling like a blob!
28 Dec 23 by member: suma-ya-c
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Do both, Suma! But you cant go wrong with a few PT lessons. I just did 3 at my new gym and enjoyed them.
PS, getting closer to normal eating. Goodies nearly finished 👍
28 Dec 23 by member: Anne_145
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Thanks Anne. I don’t buy into the new year, new you, but there is something exciting about new beginnings. This new app version is weird. I keep missing when people comment.
31 Dec 23 by member: suma-ya-c
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Happy New Year to you, Suma. Lang may yer lum reek! x
31 Dec 23 by member: Anne_145
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Thanks Anne. Hope 2024 is a truly wonderful year for you too x.
31 Dec 23 by member: suma-ya-c
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suma-ya-c's Weight History
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