elizabethknappert's Journal, 19 Sep 23

OMAD is going well, taking care to eat enough vegan protein so I can keep training,
feeling energetic and very very happy. - the last time I had this weight was August 24th 2020.
63 kg Lost so far: 4 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.
Losing 3.5 kg a Week

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