Weigh In record (no journal entry) for 13 June 2023
|
89.3 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 43.90g | Prot: 42.56g | Carbs: 130.53g.
Breakfast: Tea with Milk, Weetabix Weetabix & Milk. Lunch: Chicken Sandwich. Dinner: Chip Shop Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ian Fleming's Weight History
|