Weigh In record (no journal entry) for 24 May 2023
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91 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 26.45g | Prot: 29.92g | Carbs: 56.98g.
Breakfast: Weetabix Weetabix & Milk, Tea with Milk. Lunch: Hard-Boiled Egg. Dinner: Hard-Boiled Egg. Snacks/Other: Sesame Snaps Sesame Snaps, Jack Daniel's Tennessee Whisky. more...
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steady weight
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Ian Fleming's Weight History
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