Weigh In record (no journal entry) for 06 March 2023
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91.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 5.81g | Prot: 8.80g | Carbs: 75.32g.
Breakfast: Tea with Milk, Orange Marmalade, Wholemeal Bread. more...
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Gaining 0.7 kg a Week
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Ian Fleming's Weight History
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