Weigh In record (no journal entry) for 25 December 2022
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91.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1425 kcal
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Fat: 52.16g | Prot: 56.49g | Carbs: 179.06g.
Breakfast: Weetabix Weetabix & Milk, Tea with Milk. Lunch: Tesco Prawn Cocktail, Hovis Granary Bread. Dinner: Paxo Sage & Onion Stuffing Mix, Roasted Potato, Turkey Breast Meat. more...
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Gaining 7.7 kg a Week
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Ian Fleming's Weight History
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