Weigh In record (no journal entry) for 25 September 2022
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92 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1870 kcal
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Fat: 93.07g | Prot: 54.39g | Carbs: 204.17g.
Breakfast: Weetabix Weetabix & Milk, Tea with Milk. Dinner: Chip Shop Chips, Battered Sausage. Snacks/Other: Apple Crumble, Peanut Butter. more...
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Gaining 0.7 kg a Week
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Ian Fleming's Weight History
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