Weigh In record (no journal entry) for 01 October 2014
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55.3 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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292 kcal
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Fat: 6.31g | Prot: 21.22g | Carbs: 37.86g.
Breakfast: Tesco Strawberry Yoghurt Drink, Coffee, Passion Fruit, Plain Yoghurt (Lowfat) . more...
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Losing 8.3 kg a Week
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