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This is what happens when u have a 'Cheat Weekend'. 🤣😂 Just 2 naughty days, 5 good 🤔🤔🤔
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55.8 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 52.28g | Prot: 70.04g | Carbs: 171.24g.
Breakfast: Asda Semi-Skimmed Milk, Kellogg's Crunchy Nut Corn Flakes, Actimel Fat Free Yoghurt Drink. Lunch: Plain Dumpling, Tesco Tuna Chunks in Sunflower Oil, Tomatoes, Heinz Salad Cream, Tesco Mixed Leaf Salad, Tesco Cucumber, Chicken Nuggets. Dinner: Chicken Skewers, Lettuce Salad with Assorted Vegetables, Tesco Coleslaw, Morrisons BBQ Chicken Drumsticks . Snacks/Other: Fruit Juice Drink, Rum, Tesco Happy Birthday Cake, Yoplait Frubes. more...
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Gaining 0.2 kg a Week
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