Weigh In record (no journal entry) for 15 May 2022
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60.3 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 26.91g | Prot: 57.12g | Carbs: 100.39g.
Breakfast: Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Coffee with Semi-Skimmed Milk, Co-Op Wholemeal Medium Sliced Bread, Appleby's Honey Cured Ham Slices, Hellmann's Lighter Than Light Mayonnaise, Coffee with Semi-Skimmed Milk. Dinner: Tesco Hot Chilli Con Carne. Snacks/Other: Propercorn Lightly Sea Salted Popcorn, Captain Morgan Original Spiced Rum, Tetley Tea with Semi-Skimmed Milk. more...
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Losing 0.5 kg a Week
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 Comments
15 May 22 by member: Bootylicious!1
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16 May 22 by member: Addison5712
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Thank you guys! I haven't weighed myself in a while. I really didn't want to know how much I had dropped because I kept having naughty days. But I realised that dropping weight slowly has been a lot better as I don't beat myself up for having naughty days, I just try again.
17 May 22 by member: lovvella
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21 May 22 by member: Jule Go !
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lovvella's Weight History
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