lovvella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Fri 10: 549 * 39%
Fat:
 
Prot:
 
Carbs:
11.47g
 
45.23g
 
58.16g
- -
Thu 9: 1026 * 73%
Fat:
 
Prot:
 
Carbs:
20.61g
 
67.88g
 
127.01g
- -
Wed 8: 1343 * 96%
Fat:
 
Prot:
 
Carbs:
33.26g
 
79.90g
 
164.54g
- -
May 2022
Mon 30: 14 * 1%
Fat:
 
Prot:
 
Carbs:
0.19g
 
0.74g
 
1.93g
- -
Sat 28: 423 * 30%
Fat:
 
Prot:
 
Carbs:
12.40g
 
11.74g
 
62.13g
- -
Fri 27: 1215 * 87%
Fat:
 
Prot:
 
Carbs:
31.31g
 
69.94g
 
153.01g
- -
Thu 26: 1437 * 103%
Fat:
 
Prot:
 
Carbs:
32.96g
 
82.42g
 
191.91g
- -
Wed 25: 1352 * 97%
Fat:
 
Prot:
 
Carbs:
39.86g
 
70.12g
 
169.85g
- -
Tue 24: 1428 * 102%
Fat:
 
Prot:
 
Carbs:
48.19g
 
80.23g
 
149.69g
- -
Mon 23: 1377 * 98%
Fat:
 
Prot:
 
Carbs:
39.82g
 
105.01g
 
137.45g
- -
Sun 22: 1244 * 89%
Fat:
 
Prot:
 
Carbs:
55.33g
 
72.24g
 
103.93g
- -
Sat 21: 1275 * 91%
Fat:
 
Prot:
 
Carbs:
30.46g
 
50.32g
 
131.92g
- -
Fri 20: 1126 * 80%
Fat:
 
Prot:
 
Carbs:
31.52g
 
72.66g
 
125.18g
- -
Thu 19: 1318 * 94%
Fat:
 
Prot:
 
Carbs:
22.21g
 
117.05g
 
151.66g
- -
Wed 18: 1232 * 88%
Fat:
 
Prot:
 
Carbs:
33.19g
 
36.92g
 
189.32g
- -
Tue 17: 1191 * 85%
Fat:
 
Prot:
 
Carbs:
22.97g
 
65.17g
 
169.02g
- -
Mon 16: 1206 * 86%
Fat:
 
Prot:
 
Carbs:
27.14g
 
66.07g
 
167.12g
- -
Sun 15: 1039 * 74%
Fat:
 
Prot:
 
Carbs:
26.91g
 
57.12g
 
100.39g
- -
Sat 14: 478 * 34%
Fat:
 
Prot:
 
Carbs:
11.88g
 
23.48g
 
70.56g
- -
Fri 13: 1915 * 137%
Fat:
 
Prot:
 
Carbs:
73.84g
 
62.95g
 
181.98g
- -
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