Weigh In record (no journal entry) for 09 May 2022
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94.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 3.43g | Prot: 11.28g | Carbs: 61.55g.
Breakfast: Weetabix Weetabix & Milk, Tea with Skimmed Milk. Lunch: Bananas. more...
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Losing 0.7 kg a Week
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Ian Fleming's Weight History
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