suma-ya-c's Journal, 09 Apr 22

Pretty sure this is due to dehydration but I’m taking it😆
53.3 kg Lost so far: 10.1 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
2221 kcal Fat: 154.72g | Prot: 135.38g | Carbs: 69.41g.   Breakfast: Baked or Grilled Fish, Kinder Bueno, Sainsbury's Peppered British Smoked Mackerel. Lunch: Lamb Ribs. Dinner: Sugar, Sainsbury's Greek Style Natural Yogurt, Carrots , Baked or Grilled Salmon, Date. more...
Losing 0.1 kg a Week

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Comments 
Where’s the famous 118. 😳. 
09 Apr 22 by member: adpreso
I thought the target was the famous 100? 
09 Apr 22 by member: suma-ya-c
I mean the famous 118 that you have been on for ever.  
09 Apr 22 by member: adpreso
Ad! Stop wishing me back to 118…I think if I hit 110 I’ll die happy😂 
09 Apr 22 by member: suma-ya-c
Your off the 118 now!! The world is your oyster  
09 Apr 22 by member: adpreso
The minute Ramadan ends I expect I’ll be back up to 118😭. 
09 Apr 22 by member: suma-ya-c
Ad, I’m still upset😭😭 
09 Apr 22 by member: suma-ya-c
Yay Suma!!! 110 is on the horizon! xxx 
09 Apr 22 by member: Nikina70
Nope you’re off the mark now and not going back.  
09 Apr 22 by member: adpreso
I really hope you’re right Nikina. Thanks lovely xx 
09 Apr 22 by member: suma-ya-c
Ad, I have a holiday coming up. Any loss before then I’d a bonus! 
09 Apr 22 by member: suma-ya-c
*is 🙄 
09 Apr 22 by member: suma-ya-c
Well done Suma 🙂 
09 Apr 22 by member: Margenotlisa
Well done suma :) 
09 Apr 22 by member: lea6988
Thanks Marge…now to see if it sticks! What did you decide with your clothes in the end? I’m having the same dilemma too. 
09 Apr 22 by member: suma-ya-c
Thanks Lea…have a lovely evening at the pub 🍻 
09 Apr 22 by member: suma-ya-c
At the moment they are in a bin bag at the bottom of my wardrobe, but I am going to take them to the charity shop when I've been through my summer stuff too. I'm not going to be that size again 🙂💪 What are you thinking? 
09 Apr 22 by member: Margenotlisa
You should…you’re doing a fab job of losing and maintaining weight. I’m not sure what to do. I can’t help but worry that I’ll get rid of clothes I love and potentially put weight back on. I might wait until winter and decide. I also need to buy new clothes as a lot of things are too baggy. Shopping was a hobby, but since covid I’m not sure I want to be in and out of changing rooms too much. I’ve had terrible luck with online shopping - sizes are so variable which is really silly. 
09 Apr 22 by member: suma-ya-c
Whoop Whoop 🤣 take that loss Suma, and take your courage, and throw away the clothes of the past, your mindset should be that you won’t need them and they just take up valuable new clothes space, out with the old ones girl and in with the new👍🏻x 
10 Apr 22 by member: Jamie_D
Thanks Jamie…you might be right. How are you? Hope you’re having a pain free birthday celebration minus a gallbladder 🎂🤗. I hope the day as is as good as it can be while you’re stuck in hospital😊. 
12 Apr 22 by member: suma-ya-c

     
 

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