Weigh In record (no journal entry) for 10 March 2022
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94.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 79.23g | Prot: 50.68g | Carbs: 249.75g.
Breakfast: Weetabix Weetabix & Milk, Tea with Skimmed Milk. Lunch: Jacob's Mini Cheddars Original, Real Lancashire Eccles Cakes, Bananas. Dinner: McDonald's Big Mac. more...
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steady weight
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Ian Fleming's Weight History
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