Weigh In record (no journal entry) for 27 February 2022
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93.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1336 kcal
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Fat: 62.98g | Prot: 46.34g | Carbs: 134.50g.
Breakfast: Tea with Skimmed Milk, Weetabix Weetabix & Milk. Dinner: Fish and Chips. Snacks/Other: Tesco Pork Pie, Shandy. more...
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steady weight
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Ian Fleming's Weight History
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