Weigh In record (no journal entry) for 25 February 2022
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93 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1168 kcal
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Fat: 40.72g | Prot: 47.53g | Carbs: 150.75g.
Breakfast: Tea with Skimmed Milk, Weetabix Weetabix & Milk. Lunch: Bananas, McVitie's Cheddars Biscuits. Dinner: Asda Chosen By You Crispy Chilli Beef with Sweet Chilli Dip, Chinese Fried Rice, Pork Egg Foo Yung. Snacks/Other: McVitie's Cheddars Biscuits. more...
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Gaining 3.5 kg a Week
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Ian Fleming's Weight History
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