Melkiah's Journal, 06 May 14

25.5% Body Fat
93.9 kg Lost so far: 9.5 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2014:
2741 kcal Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
steady weight



     
 

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Melkiah's Weight History


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