Weigh In record (no journal entry) for 22 October 2021
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55.3 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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327 kcal
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Fat: 14.65g | Prot: 16.75g | Carbs: 35.90g.
Breakfast: Mushrooms , Yutaka Silken Tofu, Tomatoes, Avocados , Tesco Finest Seeded Sliced Sourdough . more...
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steady weight
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Nutricali's Weight History
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