Jasonschofield1's Journal, 14 Oct 21

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Ann,, 3 Peaks Race.

68.9 kg Lost so far: 0.0 kg. Still to go: 4.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2021:

1789 kcal

Fat: 59.27g | Prot: 78.49g | Carbs: 229.08g. Breakfast: Sugar, Weetabix Oatibix, Arla Lactofree Whole Milk. Lunch: Aero Original, Ryvita Original Rye Crispbread. Dinner: Beefeater The Classic Chicken Burger, Onions, Corned Beef, Warburtons Medium Sliced White Bread. more...