Weigh In record (no journal entry) for 20 February 2014
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71.2 kg
Lost so far: 6.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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124 kcal
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Fat: 1.12g | Prot: 3.98g | Carbs: 25.05g.
Breakfast: Water, Lemon. Lunch: Asda Melba Toast, Weight Watchers Chicken Noodle Soup (Can). Snacks/Other: Co-Op Good Life Melon & Grape Fruit Salad. more...
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Losing 0.3 kg a Week
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webmuffin's Weight History
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