Weigh In record (no journal entry) for 14 June 2021
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62.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 48.00g | Prot: 55.60g | Carbs: 117.00g.
Breakfast: PhD Smart Bar Birthday Cake, Benecol Benecol Light, Warburtons Thin Plain Bagel. Lunch: Greggs Steak Bake. Dinner: Sainsbury's Pink Lady Apple Bag, Tesco Breaded Ham, Benecol Benecol Light, Warburtons Wholemeal Bread. more...
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Losing 0.3 kg a Week
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boothy99's Weight History
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