boothy99's Journal, 16 Jun 21


View Diet Calendar, 16 June 2021:
1074 kcal Fat: 43.68g | Prot: 39.86g | Carbs: 129.84g.   Breakfast: Graze Lemon Drizzle Flapjack. Lunch: Fibre One Salted Caramel Square. Dinner: McCain Skin on Fries, Honey , Gressingham Duck Legs, Lettuce, Mushrooms , Asda Spring Onions, Knorr Vegetable Stock Cube, Red Onions, Red Sweet Pepper, Tesco Tomato Puree Double Concentrated, Tesco Crunchy Taco Shells. more...
469 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 2 minutes, Abdominal (Sit Ups) - 3 minutes, Zumba - 25 minutes, Samsung Health - 23 hours and 30 minutes. more...

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