| April 2024 |
| Sun 7: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
39.50g |
|
57.89g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
21.92g |
|
70.40g |
|
-
|
-
|
| Sat 4: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
47.32g |
|
166.18g |
|
-
|
-
|
| Fri 3: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
66.06g |
|
217.94g |
|
-
|
-
|
| Thu 2: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
28.63g |
|
97.75g |
|
-
|
-
|
| Wed 1: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
72.45g |
|
220.52g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
87.54g |
|
186.92g |
|
-
|
-
|
| Sat 28: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
33.01g |
|
65.68g |
|
-
|
-
|
| Thu 26: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
90.60g |
|
205.17g |
|
-
|
-
|
| Wed 25: |
1899 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
98.39g |
|
217.89g |
|
-
|
-
|
| Tue 24: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
98.59g |
|
161.24g |
|
324*
|
 1136
|
| Mon 23: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
98.26g |
|
131.50g |
|
-
|
-
|
| Sun 22: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
27.03g |
|
245.92g |
|
-
|
-
|
| Sat 21: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
20.00g |
|
73.00g |
|
-
|
-
|
| Fri 20: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
33.60g |
|
163.40g |
|
-
|
-
|
| Thu 19: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
23.00g |
|
46.90g |
|
-
|
-
|
| Wed 18: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
90.70g |
|
205.66g |
|
-
|
-
|
| Tue 17: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
32.80g |
|
55.30g |
|
-
|
-
|
| Mon 16: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
56.39g |
|
210.90g |
|
410*
|
953
|
| Sun 15: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
80.33g |
|
176.19g |
|
-
|
-
|
