Weigh In record (no journal entry) for 11 June 2021
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56.7 kg
Lost so far: 13.6 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 75.48g | Prot: 42.26g | Carbs: 305.03g.
Breakfast: Bonne Maman Strawberry Preserves, Morton Salt, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Sugar, Sun Luck Toasted Sesame Seeds, White Flour, Oats , Vegetable Oil. more...
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Losing 0.5 kg a Week
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Nutricali's Weight History
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