Weigh In record (no journal entry) for 13 May 2021
|
79.2 kg
Lost so far: 11.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 37.07g | Prot: 28.71g | Carbs: 93.59g.
Breakfast: Oat blueberry & peanut butter smoothie. Lunch: Ryvita Crackerbread, Danone Simply Fruit and Veg, Tesco Red Pepper, Celery , Baby Carrots , Sainsbury's Be Good to Yourself Houmous . Dinner: Tesco Rocket Salad, Baked Orzo. Snacks/Other: Aldi Pomegranate Seeds, Blueberries , Hartley's 10 Cal Strawberry Jelly. more...
|
Losing 1.8 kg a Week
|
 Comments
Very happy with that after a couple of weeks of slowing up !
|
13 May 21 by member: pcrav1992
|
13 May 21 by member: pcrav1992
|
wow what a fantastic drop. well done you. you should be so proud of yourself.xx
13 May 21 by member: Rach.😘xx
|
13 May 21 by member: SB 428
|
Amazing! Well done 🥳 well earned 👏
13 May 21 by member: Nutricali
|
Thank you for all the support! 🥰
|
omg wow that's fantastic well done.xx
17 May 21 by member: Rach.😘xx
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|