19J's Journal, 13 May 21

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I don’t like photos of me & please excuse the scruffy clothes 😂 but today was the first day that I’ve sat on the end of my bed to dry my hair & when I’ve looked down I haven’t seen an eyeful of bulges !! There are still some but it’s getting there!

View Diet Calendar, 13 May 2021:

823 kcal

Fat: 37.07g | Prot: 28.71g | Carbs: 93.59g. Breakfast: Oat blueberry & peanut butter smoothie. Lunch: Ryvita Crackerbread, Danone Simply Fruit and Veg, Tesco Red Pepper, Celery , Baby Carrots , Sainsbury's Be Good to Yourself Houmous . Dinner: Tesco Rocket Salad, Baked Orzo. Snacks/Other: Aldi Pomegranate Seeds, Blueberries , Hartley's 10 Cal Strawberry Jelly. more...

44 Supporters Support

Comments

your looking fantastic. your doing great. be proud of what you've achieved.xx

13 May 21 by member: Rach.😘xx

Awesome! Nice work. Let's go!

13 May 21 by member: jimmiepop

💪💪💪

13 May 21 by member: pcrav1992

Great stuff!

13 May 21 by member: JanusWoman

So please for you and you look great. Love the jumper 🤗🤗

13 May 21 by member: bubblegum14

well. keep doing what you doing. you will win..

13 May 21 by member: akin bilgic

Echo the comments you are looking great

13 May 21 by member: Chestnut63

Thank you all so much . I appreciate the support 🥰

13 May 21 by member: 19J

Positive pic reinforces your good work 👏👏👏

14 May 21 by member: humpTdumpty

Well done 👍

14 May 21 by member: suma-ya-c

It's cute. Lol Well done. I'm looking forward to feeling similarly happy with the fruit of my labor.

14 May 21 by member: Somebody Else

Thank you guys ! If I can do this anyone can & ‘ Bad Mickey ‘ has made me laugh 😂!

15 May 21 by member: 19J

Way to go. Looking awesome

31 May 21 by member: mandosteve6300


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19J's Journal, 13 May 21

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19J's Weight History