Weigh In record (no journal entry) for 29 April 2021
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81.6 kg
Lost so far: 9.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 26.12g | Prot: 35.48g | Carbs: 151.93g.
Breakfast: Oat blueberry & peanut butter smoothie. Lunch: Danone Simply Fruit Peach Yoghurt, Ryvita Wholegrain Crackerbread, Carrot & Roasted pepper soup. Dinner: Warburtons Sandwich Thins, Baby Spinach, Veggie Peanut One Pot Stew. Snacks/Other: Aldi Pomegranate Seeds, Raspberries , Hartley's 10 Cal Raspberry Jelly. more...
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Losing 0.5 kg a Week
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 Comments
02 May 21 by member: bubblegum14
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Thank you so much Bubblegum! I’m actually enjoying my journey to a fitter & slimmer me ☺️
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That's so good to hear. 😘
03 May 21 by member: bubblegum14
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You are too kind! I am glad you are enjoying your fitness journey!
03 May 21 by member: Anne_145
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