Weigh In record (no journal entry) for 05 April 2021
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59.9 kg
Lost so far: 4.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 19.62g | Prot: 78.53g | Carbs: 118.09g.
Breakfast: White Bread, Tesco Cooked Chicken Slices, Sainsbury's Basics Unsalted Butter. Dinner: Clementines , Bulk Powders Pure Whey Protein Strawberry, Kiwi Fruit, Bananas. more...
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Losing 0.1 kg a Week
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