| February 2024 |
| Mon 19: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
26.70g |
|
39.74g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
38.85g |
|
49.22g |
|
-
|
-
|
| Mon 20: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
43.49g |
|
100.69g |
|
-
|
-
|
| Fri 17: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
142.71g |
|
85.31g |
|
-
|
-
|
| Thu 16: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
131.62g |
|
102.92g |
|
-
|
-
|
| Mon 13: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
123.07g |
|
97.64g |
|
-
|
-
|
| Sat 11: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
39.58g |
|
11.49g |
|
-
|
-
|
| Tue 7: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
73.34g |
|
81.36g |
|
-
|
-
|
| Mon 6: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
77.60g |
|
147.94g |
|
-
|
-
|
| Sun 5: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
110.12g |
|
204.28g |
|
-
|
-
|
| Sat 4: |
1965 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
122.48g |
|
228.72g |
|
-
|
-
|
| Fri 3: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
79.35g |
|
111.92g |
|
2228*
|
 1163
|
| Thu 2: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
98.05g |
|
41.45g |
|
-
|
-
|
| Wed 1: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
152.67g |
|
109.05g |
|
2299*
|
873
|
| February 2023 |
| Tue 28: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
101.48g |
|
112.29g |
|
-
|
-
|
| Mon 27: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
124.65g |
|
109.68g |
|
2581*
|
1217
|
| Sun 26: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
134.84g |
|
127.45g |
|
2156*
|
673
|
| Sat 25: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
56.67g |
|
42.44g |
|
2228*
|
1801
|
| Fri 24: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
124.43g |
|
112.66g |
|
2844*
|
1466
|
| Thu 23: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
148.47g |
|
160.36g |
|
3046*
|
1403
|
