Anariel's Journal, 21 Jun 21

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Weigh In record (no journal entry) for 21 June 2021

58 kg Lost so far: 6.1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:

1167 kcal

Fat: 19.79g | Prot: 98.90g | Carbs: 152.97g. Breakfast: Pasta with Carbonara Sauce. Dinner: Whey Protein. Snacks/Other: Strawberries , Bananas , Peaches , Kiwi Fruit, Intenson 100% Natural Collagen, Piatnica Skyr Yoghurt Strawberries. more...

1839 kcal

Exercise: Desk Work - 2 hours, Cleaning - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

12 Supporters Support

Comments

amazing, go you 👏💪

21 Jun 21 by member: Bootylicious1!


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Anariel's Journal, 21 Jun 21

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Anariel's Weight History