Weigh In record (no journal entry) for 02 April 2021
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93 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 90.65g | Prot: 102.34g | Carbs: 83.14g.
Breakfast: Tea with Semi-Skimmed Milk, Weetabix Weetabix & Milk. Lunch: Cadbury Wispa (25.5g), Roast Beef. Dinner: Cathedral City Cheddar Cheese, Ryvita Dark Rye Crispbread, Roast Beef. Snacks/Other: Ryvita Dark Rye Crispbread, Peanut Butter, Tea with Milk. more...
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Gaining 4.9 kg a Week
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Ian Fleming's Weight History
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