Weigh In record (no journal entry) for 22 January 2021
|
55.8 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
538 kcal
|
Fat: 34.86g | Prot: 22.96g | Carbs: 34.26g.
Dinner: Waitrose Brioche, Sainsbury's Iceberg Lettuce, Beyond Meat The Beyond Burger, Follow Your Heart Vegenaise, Ketchup , Violife Original Flavour Slices. more...
|
steady weight
|
 Comments
23 Jan 21 by member: Chestnut63
|
23 Jan 21 by member: Nutricali
|
23 Jan 21 by member: Chestnut63
|
Hehe, since target reached 😊 I think that was 10wks ago but I didn’t check
23 Jan 21 by member: Nutricali
|
Well done young lady in maintenance then?
23 Jan 21 by member: Chestnut63
|
Yes that’s the goal for now 😊 but I’m really looking forward to getting back outside a lot more 🤞🤞 how is your dry spell going?
23 Jan 21 by member: Nutricali
|
Day 77 today I think at least until May when pubs reopen🍺. You have done so well you will be able to walk along the seafront with your head held high😘
23 Jan 21 by member: Chestnut63
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nutricali's Weight History
|