Weigh In record (no journal entry) for 04 December 2020
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54.9 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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475 kcal
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Fat: 2.00g | Prot: 36.76g | Carbs: 77.58g.
Lunch: Sainsbury's Red Lentils, Lentils (Mature Seeds, with Salt, Cooked, Boiled) , Lentils . more...
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Losing 0.7 kg a Week
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Nutricali's Weight History
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