JoTheGeek's Journal, 09 Nov 20

With Lockdown 2, I've stopped drinking and now follow the diet everyday instead of 6 days a week :)
97.8 kg Lost so far: 0 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:
1385 kcal Fat: 61.22g | Prot: 44.90g | Carbs: 161.45g.   Breakfast: Apples , Sobisk Breakfast Biscuits Cinnamon & Brown Sugar. Lunch: Deli2go Festive Feast Sandwiches. Dinner: Hello Fresh Tuscan Style Sausage. Snacks/Other: Lindt Lindor Milk Chocolate Ball. more...
Losing 2.9 kg a Week

49 Supporters    Support   

Comments 
Wow! Great work 
09 Nov 20 by member: AVirco
Amazing 🥳 well done! 
09 Nov 20 by member: Nutricali
Fantastic drop well done 👏🏼 
09 Nov 20 by member: bubblegum14
Nice drop go for it 
10 Nov 20 by member: Chestnut63
Good drop, the alcohol makes a big difference. God's own country ehh? Clacton is a small place for two of us to live here!  
10 Nov 20 by member: DistantMidget
Awesome drop. X 
10 Nov 20 by member: buny1
Wow! That’s worked!! 
12 Nov 20 by member: mincepiemuncher

     
 

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JoTheGeek's Weight History


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