With Lockdown 2, I've stopped drinking and now follow the diet everyday instead of 6 days a week :)
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97.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1385 kcal
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Fat: 61.22g | Prot: 44.90g | Carbs: 161.45g.
Breakfast: Apples , Sobisk Breakfast Biscuits Cinnamon & Brown Sugar. Lunch: Deli2go Festive Feast Sandwiches. Dinner: Hello Fresh Tuscan Style Sausage. Snacks/Other: Lindt Lindor Milk Chocolate Ball. more...
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Losing 2.9 kg a Week
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Comments
09 Nov 20 by member: AVirco
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09 Nov 20 by member: Nutricali
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Fantastic drop well done 👏🏼
09 Nov 20 by member: bubblegum14
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10 Nov 20 by member: Chestnut63
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Good drop, the alcohol makes a big difference. God's own country ehh? Clacton is a small place for two of us to live here!
10 Nov 20 by member: DistantMidget
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10 Nov 20 by member: buny1
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12 Nov 20 by member: mincepiemuncher
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JoTheGeek's Weight History
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