| April 2024 |
| Mon 29: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
22.11g |
|
52.93g |
|
-
|
-
|
| Wed 17: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
20.00g |
|
1.50g |
|
-
|
-
|
| Sun 14: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
49.20g |
|
51.80g |
|
-
|
-
|
| Thu 11: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
39.49g |
|
18.96g |
|
-
|
-
|
| Mon 8: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
16.40g |
|
54.07g |
|
-
|
-
|
| Thu 4: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
32.40g |
|
73.63g |
|
-
|
-
|
| Wed 3: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
33.59g |
|
80.58g |
|
-
|
-
|
| Tue 2: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
52.84g |
|
89.57g |
|
-
|
-
|
| Mon 1: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
32.33g |
|
0.00g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
56.17g |
|
112.58g |
|
-
|
-
|
| Fri 29: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
58.77g |
|
92.40g |
|
-
|
-
|
| Thu 28: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
61.35g |
|
114.83g |
|
-
|
-
|
| Wed 27: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
67.65g |
|
123.01g |
|
-
|
-
|
| Tue 26: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
61.03g |
|
25.16g |
|
-
|
-
|
| Mon 25: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
93.73g |
|
168.27g |
|
-
|
-
|
| Sun 24: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
52.02g |
|
41.45g |
|
-
|
-
|
| Sat 23: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
64.56g |
|
148.95g |
|
-
|
-
|
| Fri 22: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
36.56g |
|
40.34g |
|
-
|
-
|
| Thu 21: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
14.21g |
|
78.46g |
|
-
|
-
|
| Wed 20: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
36.85g |
|
13.56g |
|
-
|
-
|
