paulyd999's Journal, 02 Oct 20

Soup diet week 3. Still moving in the right direction! 😎👉🍜
97.3 kg Lost so far: 10.7 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
3200 kcal Fat: 55.99g | Prot: 99.20g | Carbs: 371.94g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Barley Soup. Dinner: White Rice, Tesco Thai Red Chicken Curry, Tom Kha Gai. Snacks/Other: Snyder's Jalapeno Pretzel Pieces, KP Dry Roasted Peanuts, Red Table Wine , Jack Daniel's Tennessee Whisky, Thatchers Cider, Mattessons Fridge Raiders Southern Fried Flavour Chicken, Babybel Mini Orginal Cheese. more...
2186 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

20 Supporters    Support   

Comments 
What kind of soup diet are you trying? It sounds a little scary 😅 
02 Oct 20 by member: Nutricali
Well done pauly. 👍Sounds like heaven to me. I adore soups and made a courgette and brie for this week...spinach, leek and stilton last week, and spicy lentil next week 😋 yum. What's your favourite? 
02 Oct 20 by member: pebbleperson
Oh but I do love soup! I had some today 😊 I was just wondering if it was for every meal and for how long 🥣 😋  
02 Oct 20 by member: Nutricali
It's not a full on soup diet, but cereal each breakfast, soup for lunch and maybe twice a week for dinner. None now till Monday cos its the WEEKEND! Bring on the zigzag diet weekend treats 🤩 
02 Oct 20 by member: paulyd999
Jemima does a range of awesome dishes, she really is the soup maid! Her top 3: proper chunky chicken soup, mulligatawny soup, pearl barley broth! Mmmmmm 
02 Oct 20 by member: paulyd999
Sounds perfect 👌 to relax at the weekend, as well as eating jemima's yummy dishes 😋 and itnis obviously working a treat looking at your loss👍 
02 Oct 20 by member: pebbleperson
'The soup maid' 🙄 - I promise you all he's not the 1950s husband he sounds! 
02 Oct 20 by member: JemimaPuddDuck
Lol 😆 🤣  
02 Oct 20 by member: pebbleperson
Well done, you're definitely winning this soup thing! 
03 Oct 20 by member: smoothtoffee
😂 😂 Jemima you’re a star! 
03 Oct 20 by member: Nutricali

     
 

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