Weigh In record (no journal entry) for 15 September 2020
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76.7 kg
Lost so far: 11.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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2154 kcal
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Fat: 85.88g | Prot: 110.03g | Carbs: 238.92g.
Breakfast: Alpro Soya Unsweetened Soya Milk, Weetabix Weetabix, Bananas. Lunch: Fish and Chips. Dinner: Tesco Frozen Berries, Alpro Soya Plain Yoghurt, Yeo Valley Kefir, Slim-Fast Summer Strawberry Shake, Bananas. Snacks/Other: Robinsons No Added Sugar Orange Squash, Alpro Soya Unsweetened Soya Milk. more...
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Losing 0.7 kg a Week
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Gypsy Tart's Weight History
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