Weigh In record (no journal entry) for 22 September 2020
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75.7 kg
Lost so far: 12.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1270 kcal
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Fat: 29.05g | Prot: 84.50g | Carbs: 172.43g.
Breakfast: Hovis Wholemeal Bread Medium, Tesco Medium Eggs. Lunch: Slim-Fast Summer Strawberry Shake, Bananas, Yeo Valley Kefir. Dinner: Tesco Seedless Green Grapes, Tesco Frozen Berries, Alpro Soya Plain Yoghurt, Mixed Salad Greens, Cucumber, Cherry Tomatoes, Tesco Tinned Tomatoes, Beefburger, Dry Spaghetti. Snacks/Other: Robinsons No Added Sugar Orange Squash, Alpro Soya Unsweetened Soya Milk. more...
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Losing 0.9 kg a Week
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Gypsy Tart's Weight History
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