| April 2024 |
| Wed 24: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
56.67g |
|
148.35g |
|
-
|
-
|
| Tue 23: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
74.57g |
|
119.27g |
|
-
|
-
|
| Mon 22: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
72.44g |
|
87.60g |
|
-
|
-
|
| Sat 20: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
79.29g |
|
57.23g |
|
-
|
-
|
| Tue 9: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
69.97g |
|
115.63g |
|
-
|
-
|
| Mon 8: |
1425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
81.64g |
|
151.89g |
|
1829*
|
 404
|
| February 2024 |
| Tue 27: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
90.04g |
|
113.33g |
|
-
|
-
|
| Mon 26: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
79.07g |
|
96.63g |
|
-
|
-
|
| Sat 24: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
71.18g |
|
137.63g |
|
-
|
-
|
| Tue 13: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
14.50g |
|
2.50g |
|
-
|
-
|
| Sun 11: |
1668 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.02g |
|
121.55g |
|
89.94g |
|
-
|
-
|
| Fri 9: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
77.67g |
|
72.16g |
|
-
|
-
|
| Thu 8: |
1631 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
109.90g |
|
96.46g |
|
58.60g |
|
-
|
-
|
| Wed 7: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
110.46g |
|
54.80g |
|
-
|
-
|
| Tue 6: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
76.08g |
|
91.76g |
|
-
|
-
|
| Mon 5: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
95.36g |
|
70.64g |
|
56.33g |
|
-
|
-
|
| Sun 4: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
69.43g |
|
42.62g |
|
-
|
-
|
| Fri 2: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
67.19g |
|
33.97g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1852 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
70.32g |
|
196.45g |
|
-
|
-
|
| Fri 26: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
83.52g |
|
152.70g |
|
-
|
-
|
