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So happy!
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131.3 kg
Lost so far: 6.1 kg.
Still to go: 66.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1166 kcal
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Fat: 38.11g | Prot: 60.10g | Carbs: 142.29g.
Breakfast: Hovis Medium White Bread, Bertolli Olive Oil Spread, Tea with Semi-Skimmed Milk. Lunch: Kenco Instant Coffee with Milk, Kopparberg Strawberry & Lime, Roasted Potato, Minced Garlic, Broccoli (with Salt, Drained, Cooked, Boiled), Cauliflower, Carrots (without Salt, Drained, Cooked, Boiled), Bisto Chicken Gravy, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Mushrooms, Sainsbury's Just Cook Butter Basted British Turkey Breast Joint. Dinner: Double Cream, Carte D'Or Vanilla Ice Cream, Sainsbury's Raspberries, Sainsbury's Blueberries, Bertolli With Butter, Hovis Medium White Bread, Turkey Breast Meat , Tea with Semi-Skimmed Milk. Snacks/Other: Sainsbury's Red Seedless Grapes, Peaches . more...
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1827 kcal
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Exercise:
Cooking - 1 hour, Watching TV/Computer - 4 hours, Housework - 30 minutes, Reading - 1 hour, Samsung Health - 17 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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 Comments
06 Sep 20 by member: peat_68
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06 Sep 20 by member: olsste
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Well done mate - you can deffo do this! 👍
06 Sep 20 by member: Maria Richards
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Thanks everyone. I really hope so Maria x
06 Sep 20 by member: carrie2212
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carrie2212's Weight History
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