Date Started: 28 Aug 20

Date	Weight	How closely followed?	Goal weight: 65.3 kg Start Weight: 137.4 kg
09 Apr 24	92.5 kg	Reasonably Well
08 Apr 24	92.8 kg	Reasonably Well
25 Mar 24	93.0 kg	Reasonably Well
24 Mar 24	93.4 kg	Reasonably Well
10 Mar 24	93.9 kg	Reasonably Well
06 Mar 24	94.1 kg	Reasonably Well
29 Feb 24	94.3 kg	Reasonably Well
20 Jan 24	94.8 kg	Reasonably Well
03 Sep 23	102.5 kg	Reasonably Well
05 Aug 23	102.5 kg	Reasonably Well
26 Jul 23	102.7 kg	Reasonably Well
19 Apr 23	103.9 kg	Reasonably Well
23 Mar 23	104.8 kg	Reasonably Well
13 Mar 23	105.2 kg	Reasonably Well
03 Feb 23	105.7 kg	Reasonably Well
30 Jan 23	106.6 kg	Reasonably Well
01 Jan 23	105.7 kg	Reasonably Well
20 Dec 22	106.6 kg	Reasonably Well
04 Dec 22	107.7 kg	Reasonably Well
22 Oct 22	109.3 kg	Reasonably Well
04 Jun 22	110.2 kg	Reasonably Well
30 May 22	110.7 kg	Reasonably Well
01 Apr 22	111.1 kg	Reasonably Well
27 Mar 22	111.6 kg	Reasonably Well
05 Mar 22	112.0 kg	Reasonably Well
28 Jan 22	112.9 kg	Reasonably Well
10 Jan 22	113.4 kg	Reasonably Well
08 Jan 22	113.9 kg	Reasonably Well
07 Jan 22	114.8 kg	Reasonably Well
01 Jan 22	115.2 kg	Reasonably Well
03 Dec 21	114.8 kg	Reasonably Well
30 Nov 21	115.2 kg	Reasonably Well
14 Nov 21	115.4 kg	Reasonably Well
05 Nov 21	115.7 kg	Reasonably Well
13 Oct 21	116.1 kg	Reasonably Well
01 Oct 21	117.5 kg	Reasonably Well
17 Sep 21	117.9 kg	Reasonably Well
10 Sep 21	118.4 kg	Reasonably Well
01 Aug 21	118.4 kg	Reasonably Well
09 Jul 21	118.8 kg	Reasonably Well
07 Jul 21	119.2 kg	Reasonably Well
12 Jun 21	119.5 kg	Reasonably Well
22 May 21	120.0 kg	Reasonably Well
16 May 21	120.2 kg	Reasonably Well
12 May 21	120.6 kg	Reasonably Well
08 May 21	120.7 kg	Reasonably Well
04 May 21	121.1 kg	Reasonably Well
23 Apr 21	121.2 kg	Reasonably Well
12 Apr 21	122.0 kg	Reasonably Well
04 Apr 21	122.2 kg	Reasonably Well
20 Mar 21	122.5 kg	Reasonably Well
07 Mar 21	123.4 kg	Reasonably Well
28 Feb 21	123.4 kg	Reasonably Well
16 Feb 21	123.4 kg	Reasonably Well
07 Feb 21	123.8 kg	Reasonably Well
31 Jan 21	125.6 kg	Reasonably Well
24 Jan 21	125.2 kg	Reasonably Well
16 Jan 21	125.6 kg	Reasonably Well
09 Jan 21	126.1 kg	Reasonably Well
27 Dec 20	127.0 kg	Reasonably Well
19 Dec 20	126.3 kg	Reasonably Well
13 Dec 20	126.1 kg	Reasonably Well
06 Dec 20	127.2 kg	Reasonably Well
29 Nov 20	127.7 kg	Reasonably Well
22 Nov 20	127.9 kg	Reasonably Well
15 Nov 20	128.8 kg	Reasonably Well
08 Nov 20	129.5 kg	Reasonably Well
01 Nov 20	128.8 kg	Reasonably Well
24 Oct 20	129.0 kg	Reasonably Well
18 Oct 20	129.5 kg	Reasonably Well
11 Oct 20	130.0 kg	Reasonably Well
04 Oct 20	130.6 kg	Reasonably Well
27 Sep 20	131.5 kg	Reasonably Well
21 Sep 20	130.4 kg	Reasonably Well
13 Sep 20	130.6 kg	Reasonably Well
06 Sep 20	131.3 kg	Reasonably Well
30 Aug 20	132.4 kg	Reasonably Well
28 Aug 20	137.4 kg	Not Applicable

Date Started: 01 Jun 20

Date	Weight	How closely followed?	Goal weight: 65.3 kg Start Weight: 133.8 kg
01 Jun 20	133.8 kg	Reasonably Well

Date Started: 08 Jul 18

Date	Weight	How closely followed?	Goal weight: 65.3 kg Start Weight: 130.6 kg
23 Jul 19	129.3 kg	Reasonably Well
22 Jul 19	130.2 kg	Reasonably Well
13 Jul 19	131.1 kg	Reasonably Well
01 Jun 19	135.2 kg	Reasonably Well
15 Jan 19	127.5 kg	Reasonably Well
12 Nov 18	126.6 kg	Reasonably Well
05 Nov 18	125.6 kg	Reasonably Well
28 Oct 18	125.6 kg	Reasonably Well
24 Oct 18	126.1 kg	Reasonably Well
27 Sep 18	122.2 kg	Reasonably Well
18 Sep 18	123.6 kg	Reasonably Well
11 Sep 18	124.3 kg	Reasonably Well
10 Sep 18	124.7 kg	Reasonably Well
27 Aug 18	123.4 kg	Reasonably Well
20 Aug 18	123.6 kg	Reasonably Well
13 Aug 18	124.1 kg	Reasonably Well
06 Aug 18	125.2 kg	Reasonably Well
03 Aug 18	125.4 kg	Reasonably Well
30 Jul 18	125.6 kg	Reasonably Well
26 Jul 18	126.6 kg	Reasonably Well
24 Jul 18	126.8 kg	Reasonably Well
23 Jul 18	127.2 kg	Reasonably Well
20 Jul 18	127.7 kg	Reasonably Well
19 Jul 18	127.9 kg	Reasonably Well
17 Jul 18	128.1 kg	Reasonably Well
15 Jul 18	128.4 kg	Reasonably Well
11 Jul 18	128.8 kg	100%
10 Jul 18	129.0 kg	Reasonably Well
08 Jul 18	130.6 kg	Not Applicable

Date Started: 08 Aug 16

Date	Weight	How closely followed?	Goal weight: 65.3 kg Start Weight: 130.6 kg
18 Oct 17	126.6 kg	Not Applicable
29 Nov 16	121.6 kg	Reasonably Well
15 Nov 16	121.6 kg	Reasonably Well
08 Nov 16	122.2 kg	Reasonably Well
24 Oct 16	121.6 kg	Reasonably Well
19 Oct 16	121.6 kg	Reasonably Well
06 Oct 16	122.0 kg	Reasonably Well
03 Oct 16	122.0 kg	Reasonably Well
30 Sep 16	123.4 kg	Reasonably Well
28 Sep 16	123.4 kg	Reasonably Well
22 Sep 16	123.8 kg	Reasonably Well
12 Sep 16	127.0 kg	Reasonably Well
05 Sep 16	127.0 kg	Reasonably Well
03 Sep 16	127.9 kg	Reasonably Well
30 Aug 16	128.4 kg	Reasonably Well
28 Aug 16	128.8 kg	Reasonably Well
17 Aug 16	127.9 kg	Reasonably Well
14 Aug 16	128.8 kg	Reasonably Well
08 Aug 16	130.6 kg	Not Applicable